Slow Friends

GROWTH: June 2025

June's video is filmed from a very different kind of boat as I find myself out at sea...which seems like the perfect space to explore...growth!

Jun 4 •

May's video is filmed from the bow of my narrowboat in my home city, where I reflect on how absorbing each and every moment—whether difficult or…

May 10 •

ABSORB: April 2025

April's 'not' walk & talk (!) video is filmed from the bow of my narrowboat, where I reflect on a slightly tiring month of 'trusting' and look forward…

Apr 7 •

TRUST: March 2025

March's walk & talk video is filmed from a quiet and out-of-season South of France, where I reflect on taking time to breathe, and leaning into new…

Mar 4 •

TRUTH: February 2025

February's walk & talk video is filmed from the gloriously sparse and sunny mountains of Southern Spain, where I reflect on how this landscape brings me…

Feb 7 •

BALANCE: January 2025

January's walk & talk video is filmed from a rather grey and dismal South Central France where I reflect on how, just like the weather, life is all…

Jan 12 •

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