Are you tuning in? I’d love to know where and how you listen to this Slice of Slow!
Perhaps while you’re cooking, maybe in the car, or do you nestle into a quiet corner and give yourself over to 30 minutes of peace? Do share with me in the comments below!
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I would so appreciate your support — and also help — in welcoming more people into this quiet space…
In this month’s episode I discuss:
(Re)connection with self and the earth
Exploring and surrendering to every part of ourselves
Writing from grief & despair; the human experience
How to come back to our truest, purest self
Sharing this self, and our gifts.
You will also enjoy:
Nature-inspired readings and poetry
Observations from the Highlands of Scotland
A short meditation in nature.
If you would like to immerse yourself more deeply in meditation, nature, yoga and mindfulness practices with the support of lovely gentle folk, all seeking a sense of calm, then I invite you to join the Slow Community👇:
As a Slow Member, in addition to this podcast, every month you will receive:
Yoga and mindfulness practices
Seasonal nature-inspired journalling prompts
Access to a private community chat space and online Zoom gatherings
20% discount on any of my four-week online yoga & meditation experiences.
With love,
Alice
💚🙏🏻🌿
Featured in this episode:
Yoga term: Dharma
Book: Henry David Thoreau, Walden; or Life in the Woods
Closing poem by: Winston O. Abbott
All music by: Natureseye, Leigh Robinson from Pixabay
Episode Three: (Re)Connect