May: Yin Yoga Class

Slow down with me and enjoy this gentle 30-minute class.

Dear Slow Friends,

Here is a recording of the Yin Yoga class I ran LIVE from my kitchen (the best room in the house so far!) in France this morning — it’s always so lovely to connect with you in real time, spreading positive energy through the Zoomiverse. Thank you to those who could join.

If you are reading this and are not yet a 👉 Slow Friend, I hope you will join us:

For just £5 (any currency | cancel anytime) each month you will receive a mindfulness practice—or experience—as well as the opportunity to connect with a community of gentle folk seeking slow. Plus, you’ll receive instant access to a growing library of practices: yoga classes, journalling courses, nature-inspired walks & talks, meditations, sound journey experiences, and mindfulness reflections.

We would love to welcome you!

With love,

Alice
💚🙏🏻🌱