February: Gentle Outside Yoga Practice

Welcome the coming spring with this yoga practice (+ pranayama breathing exercises) filmed in nature.

Dear Slow Members,

I felt inspired this morning to step onto my mat outside for the first time this year! And who better to share this moment with than you beautiful folk.🤗

In this 30-minute practice I lead us through some gentle stretches, along with some breathing exercises. Why not take this time to gently ease yourself into the coming season!

And don’t forget, if you’re looking for more yoga then there is still time to join 👉my Gentle Yoga & Meditation class LIVE on Thursday mornings. Make sure you use your 20% discount code: