15-Minute Summer Sense Meditation
Find a relaxing spot—preferably outside—and let yourself drift away on a journey through your senses.
Dear Slow Friends,
Arrive in a comfortable space — perhaps directly in contact with the earth if it's a warm and sunny day — and enjoy this fifteen-minute Summer Sense meditation.
With love,
Alice
💛🙏🏻🌼
If you would like to enjoy journalling and meditation together, as well as connect with like-minded souls in the private comments area, then I invite you to join us as a Slow Friend!