15-Minute Summer Sense Meditation

Find a relaxing spot—preferably outside—and let yourself drift away on a journey through your senses.

Dear Slow Friends,

Arrive in a comfortable space — perhaps directly in contact with the earth if it's a warm and sunny day — and enjoy this fifteen-minute Summer Sense meditation.

With love,

Alice
💛🙏🏻🌼

If you would like to enjoy journalling and meditation together, as well as connect with like-minded souls in the private comments area, then I invite you to join us as a Slow Friend!